![]() To prevent kidney stones from forming, or from recurring if you have had them in the past, your doctor may recommend a specific diet plan. What Are The Diet And Nutrition Tips For Preventing Kidney Stones In these instance you will be advised to try to drink around three litres of water a day and may also be given a medication to make your urine more alkaline, which will also help the stone break down. Drinking lots of water is particularly important if you have a stone that has formed from uric acid as this will help to break the stone down. Keeping well hydrated will also help to prevent stones from forming too. To aid the removal of the stone, it is important to drink plenty of clear fluids.
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